Green Workouts: How to Live Greener with your Fitness Routine
One of the most overwhelming things for me when I started living my life ‘green’ was all the different options there are for green products and services. One that has been a big part of my journey is going green with my fitness routine. Having the information on this page hopefully make it easier to understand what working out ‘green’ means, and how you might be able to live greener with your workouts too!
Why Green Workouts?
There are many reasons why you might want to try working out greener. First, fitness is important for overall health and wellness. Beyond the physical benefits of working out, having a good workout routine can make you feel better emotionally too. And not only will it benefit your emotional well-being, but working out regularly can also do wonders for your mental health as well!
1. Low Impact On The Environment
Another reason to work out ‘green’ is that it has a much lower impact on the environment than many other types of workouts do. It’s good for your body, and it’s also good for our planet! Even though some greener options might cost a little more money initially, they end up saving you money in the long run too.
2. It’s Healthy for Your Body And the Planet!
It’s also good for your body and the planet, because it reduces your impact on the environment by having a smaller carbon footprint than other types of workouts do. Exercise is something that we should all do regularly to improve our overall health and wellness, so why not choose an option that is good for the environment too?
3. It’s Good For Your Wallet
Another reason why going green with your workout routine can be a good idea is because it’s also better for your wallet in the long run too. Making eco-friendly choices when you’re working out doesn’t have to cost a lot of money, and they might even save you money in the long run too.
What To Look For?
When you’re looking for things to buy that are good for the environment, make sure to look for products with a few different environmental certifications or seals of approval. Some examples include Energy Star, Green Seal, EcoLogo and others. These products have been verified as being eco-friendly, so you’ll know that they have a smaller carbon footprint and are better for the environment.
There are many ways to work out ‘green’ beyond just choosing a greener option for a fitness routine. For example, if your regular workout routine includes going to the gym or exercising at home, you might want to consider buying a few new things to use with your workout routine. One great way you can do this is by investing in some reusable workout accessories, such as a jogging stroller or a yoga mat with carrying strap.
Another thing you might find useful is to choose an eco-friendly gym bag. This gives you another reason to make sure you remember your workout gear whenever you go out! These items might cost a little extra money initially, but they end up saving you money in the long run too.